Green Chef / Seeds / Watercress Seeds / Lettuce Microgreens / Watercress Microgreens / Windowsill Lettuce

One of the most unpretentious plants and one of the most popular. Its taste is spicy, but in moderation. Therefore, its sprouts will perfectly combine with dishes such as mashed potatoes, fried potatoes, omelet, sandwich, also with meat or fish. Watercress is not only a great addition to food, it also hides tremendous vitality. – Vitamins – PP, K, E, C, B9, B6, B5, B4, B2, B1, A, Beta-carotene; – Macronutrients – potassium, calcium, magnesium, sodium, phosphorus; – Trace elements – iron, manganese, selenium, zinc. With its regular use, you can improve your health: – Normalize blood pressure; – Remove toxins and toxins; – Regulate digestion; – Relieve depression; – Improve the condition of the skin and hair; – Strengthen the immune system. Germination time 2-3 days, active growth for another 4-6 days, yield 1 to 7 (seeds / cut microgreens). Sowing rates 4 gr. to boxing. ). Enjoy tasty, healthy and live food even in the city. You are the best, microgreens forward!